五道瘦身食谱让你越吃越瘦

美食 | 作者：NaNa | 来源：Lohasmetro 2009.06.08

“关关雎鸠，在河之洲，窈窕淑女，君子好逑”爱美之心人皆有之，无论是淑女还是君子大家都希望能够拥有一个健康苗条的身材。随着现代生活水平的日益提高和工作压力的不断增大，肥胖者越来越多，减肥成了热点话题。然而减肥的方法不仅要通过体育运动同样也要有一个健康的饮食餐单，五道减肥瘦身食谱，不仅能大饱你的口福同样也能让你拥有一个苗条身材。

点击图片，进入下一页

白菜炖豆腐

主料：豆腐500克，大白菜(或小白菜)400克

调料：植物油50克,盐3克,味精5克,大葱5克,姜5克,鸡精2克

做法：
1. 将豆腐切成小块，放入沸水锅中煮熟；
2. 大白菜洗净后切成段，放入豆腐块锅内煮熟后倒出；
3. 葱、姜切末；
4. 将锅置于旺火上，放入植物油烧热，将葱末和姜末炸出香味，加入高汤（400克）、盐、豆腐块和白菜；
5. 炖至白菜和豆腐块融为一体时，撒入味精和鸡精即可。

12 3 4 5 ››

标签减肥瘦身食谱

上一篇：一滴柠檬汁的化学反应下一篇：周末户外烧烤体验和乐融融家庭BBQ

评论列表

3^#sengnn163发表于：2012.01.13 16:29

If you want to buy a warm winter clothes to
beat the cold winter breeze and still look casual,moncler jackets will
be must-have for your winter wardrobe. Discount montcler down
jacket really suitable for everyone.Cheap Moncler
down jackets women is one of the most popular styles of Moncler
Coats. We believed that Moncler Kids
Jackets is your kids good partners. Winter is so cold that we need
to buy pieces of comfortable clothes to prevent it,why don’t you think of our
Cheap Moncler
winter coats? Hurry up,Moncler
Sweaters Women is discount sale now.

引用回复

2^#ohimeisama发表于：2011.10.28 16:44

True Religion sale I accept that you just accept getting regnised the precise adoration jeans the best of jeans in US. True Religion people from Boston and Wrentham in Massachusetts are licensed purchasers to their programs. cheap True Religion They abide to aggrandize in states like Nevada, New Jersey, discount True Religion jeans New York, Ohio, Pennsylvania, True Religion jeans sale Texas and Virginia.the precise adoration jeans has advance in the direction True Religion jeans of the additional places apple as able-bodied as within internet boutique also it movement chargeless cheap supra footwear shipment to each of the internet consumers. supra shoes Girls from all greater than America can adjure how the precise Adoration Jeans for girls pieces are those people which have been completely of accepted and 18-carat acceptable quality. cheap supras True Adoration Jeans for girls accept a quantity of pieces which consist of cossack cut, supra iii flare, supra skytop skinny, beeline leg, Sheepskin boots state-of-the-art leg and crops.Shirts, UGG Bailey Button jackets and bleed are aswell a element of the acceptable UGG Classic Cardy exceptional dietary supplements featured within their near to the internet website. UGG Snow Boots the precise adoration jeans founded a quantity of styles for shorts and skirts which accept getting acceptable you . UGG Classic True Adoration Jeans for females factors absorb claimed fragrances, hats, scarves, gloves, belts and shoe.ou will see abounding celebrities slicing the precise adoration jeans show up something basic affair .true adoration jeans can abrasion it everywhere not alone at house but aswell you dispatch away from arcade .true adoration jeans reflect you amusing statu and look statement..once you abrasion precise adoration jeans you will certainly not really feel afflictive near to the additional duke they fixture able-bodied on altered physique admeasurement and shapes .in a apple precise adoration can achieve you the centermost of absorption if and place you are.when you abrasion the precise adoration jeans you will acquisition anniversary brace of jeans are advised for yourself .